Living with Covid-19

These are difficult times. A virus, invisible to the human eye, has taken over the world, disturbing the rhythm of our …

Children and Pandemic

Teach and reinforce everyday preventive actions Parents and caretakers play an important role in teaching children to wash their hands …

Social Distancing

Social distancing, also called “physical distancing,” means keeping space between yourself and other people outside of your home …

Boost your Immune System

With the flu season and pandemic of COVID – 19 around the world, everybody is trying to protect themselves by using mask, …

Soft Drinks and Health

Sugary drinks (also categorized as sugar-sweetened beverages or “soft” drinks) refers to any beverage with added sugar or other sweeteners …

Double Diabetes- A new threat

Diabetic patients are facing a new disease complication called “double diabetes,” the term used to describe having symptoms …

Thyroid Disorders- An overview

The Thyroid is a butterfly-shaped gland in the neck, just above the collarbone. It is part of an intricate network of glands called the endocrine system …